Tuesday, July 26, 2011

Best Foods for Your Heart

We all know what foods are bad for us and our hearts - but instead of finding foods to avoid, have you ever stopped to find foods that are actually good for your heart? This link provides a variety of foods that keep your ticker going, and going well. Consider these options next time you plan a meal or have to decide on an afternoon snack. With choices like avocado, salmon, olive oil and even berries - heart healthy foods are no longer difficult to find.

Best Foods For Your Heart

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